Your Patient Hub
Everything You Need for Your Care, All in One Place
Understand how you feel, build practical skills, and handle the everyday tasks of care from one trusted space. Take it at your own pace — everything here is simple, private, and made to support you.
Clinical
Tests
Brief, confidential assessments that help you and your clinician get a clearer picture of how you’re doing. They cover areas like mood, anxiety, and sleep — a helpful starting point for meaningful conversations, not a diagnosis.
Therapeutic
Tools
Practical resources you can use on your own time. From guided exercises to coping strategies, these tools help you build healthy habits and care for yourself between appointments.
Administrative
Forms
Take care of the paperwork, simply. Complete intake documents, consent forms, and other essentials online at your convenience — so you can spend less time on logistics and more on your well-being.
Find Your Way In
There are a few different ways to connect, depending on where you are in your journey. Pick the option that fits you, and we’ll point you in the right direction.
Existing Clients
Already had a first session and set up your account? This is your space. Log in to your patient portal to view your details and book your next appointment on my calendar.
- Reach your secure patient portal
- Schedule appointments that work for you
- Pick up right where we left off
Check Insurance
I accept insurance through Headway, which handles my insurance networks and billing. Use this link to check in seconds whether I’m in-network for your plan — no guesswork, no phone calls.
- Confirm your coverage on your own time
- See if I’m in your network before you book
- Billing handled simply through Headway
Lyra Health
I’m a Lyra Health provider. If you found me through your company’s Lyra benefit but haven’t started the process yet, this link gets you onto the Lyra platform so you can use your eligibility and connect with me.
Common Lyra Employers- Apple
- Amazon
- Walmart
- T-Mobile
- Caterpillar
Telehealth Clinical Psychology
Meet Dr. David J. Goodman
I’m a licensed clinical psychologist with 35 years of experience, helping children, teens, adults, and seniors feel more supported — all through secure telehealth from the comfort of home.
Care should feel personal. I take time to understand your story, then build a plan around your goals.
Credentials at a glance
- Doctoral Training PhD, Loyola University of Chicago
- Licensure IL · WI · OR
- Ages Served Children to Seniors
- Care Format Secure telehealth
How I can help
- Acceptance & Commitment Therapy (ACT) Make room for hard thoughts and focus on what matters to you.
- Psychological Testing Clear assessments that shape a plan built around your needs.
- Values-Based Goal Setting Use your values as a compass for lasting change.
Areas I support
- Anxiety & Stress
- Depression
- Trauma & PTSD
- Grief & Loss
- Relationship Issues
- Life Transitions
How The Testing Process Works
Browse Assessment CategoriesTherapeutic
Tools
Practical resources you can use on your own time. These therapeutic tools help you build healthy habits, manage difficult moments, and care for yourself between appointments — all at your own pace. The categories below highlight some of the main types of therapeutic content available. Additional resources, exercises, and approaches are included throughout the section and may be added over time.
Reframe Your Thoughts
CBT Exercises
Step-by-step cognitive behavioral exercises that help you notice unhelpful thinking patterns and gently shift them. Work through guided worksheets to build clearer, calmer thinking over time.
Live by Your Values
Acceptance & Commitment Therapy (ACT)
ACT-based exercises help you make room for difficult thoughts and feelings instead of fighting them — and take meaningful steps toward the life you want. Guided practices cover mindfulness, values clarification, and psychological flexibility.
Understand Your Inner World
Internal Family Systems (IFS)
IFS-informed resources help you explore the different "parts" of yourself — including protective patterns and emotions that may feel hard to understand. Building a compassionate relationship with these parts can ease inner conflict and support lasting change.
Find Your Calm
Guided Relaxation
Simple breathing exercises, body scans, and grounding techniques you can follow anytime. Use them to ease tension, settle your nervous system, and reset during stressful moments.
Handle Hard Moments
Coping Strategies
Practical, research-backed skills for managing stress, strong emotions, and tough days. Build a personal toolkit you can reach for whenever you need steady support.
Track How You Feel
Mood Journaling
A private space to record your mood, energy, and daily experiences. Spotting patterns over time helps you understand your triggers and share clearer insights with Dr. Goodman.
Learn About Your Health
Psychoeducation Resources
Clear, credible articles and guides that explain mental health topics in plain language. Understand what you're experiencing and feel more confident making informed choices about your care.
Need Help or Have a Question?
Reaching out is a good step, and we're glad to help. Whether you have a question about your care, need a hand with the portal, or you're looking for urgent support, you'll find the right contact below. Take your time — there's no wrong way to ask for help.
Contact Me
Have a question about appointments, billing, or your care? Our friendly office team is here to help during regular business hours.
TEXT: (414) 324-6348
EMAIL ME
Something Not Working? Please Tell Me
Your experience using this site matters to me. If a test won't open, a form won't load, or a page feels confusing to navigate, I want to hear about it right away — no problem is too small, and speaking up isn't complaining. It genuinely helps me fix things quickly so these tools work the way they should for you. You'll find a green Report an Issue button on every page — use it anytime something isn't working, and it'll come straight to me.
Report an Issue