Clinical Content
Being assertive means confidently and clearly expressing your thoughts and needs while respecting others. It involves standing up for yourself without being aggressive or passive, fostering open communication and mutual respect.
Death anxiety is the fear or apprehension about one’s own death or the dying process. It is tied to the awareness of mortality and can cause feelings of dread or helplessness. Theories suggest it stems from the struggle to find life meaning and fear of the unknown. People cope through cultural or religious beliefs and personal achievements or relationships.