Personal development can include any skill that you build to improve yourself—your emotions, thoughts, or behaviors. It doesn’t really matter which skills you want to improve; the key to personal development is taking the right steps—steps that help ensure that you reach whatever goal you are pursuing. What are the most important personal development skills? …
What Is a Growth Mindset? A growth mindset is simply the belief that our basic abilities can be developed and improved through dedication and hard work. It’s not so much that this belief is some kind of magic. It’s just that without a growth mindset, we don’t exert the required effort and so we remain …
We are currently living through a loneliness epidemic. And it was going on long before Covid required us to isolate and socially distance even further. That’s bad news because loneliness contributes to poor mental and physical health. That’s why it’s more important than ever to implement some creative tools in our lives to fend off …